Yoga’s benefits for a healthier body and mind
Yoga is a practice that aims to connect the body and mind through breath and movement. Studies have shown that regular yoga practice can help […]
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LIGTHEN UP THE LOAD: HEALTH IS WEALTH
Since the occurrence of the COVID-19 pandemic, much attention has been directed to the prevention
COVID-19: Keeping Fit Under Lock-down
With the recent pandemic outbreak Coronavirus (Coid-19), several fitness facilities such as gyms, swimming pools, yoga classes etc. have been closed to avoid further spreading […]
The Fumbally : The place to be!
Many coffeeshops have grown in Dublin, brunch, yoga and coffee, etc. and you never know where to go ? Well, today the Circular […]
Wellness as we see it
If we had to measure wellness against the numbers shown in the weight scale, most of us would probably never even like the mention of […]
Affordable Yoga in Dublin
Stress, anxiety and weakened immune systems are familiar afflictions to the third level student. While the widespread student regimen of pints, Cadbury products and Strepsils may […]