OPINION: Eat Well to Live Well
“Your diet is a bank account. Good food choices are good investments. Bethany Frankel Food is a nutritious substance consumed in order to maintain life
Beatrice Onumajuru March 7, 2023 8 Comments
Wellbeing
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Impacts of Emotions on Education/Learning
“The most significant learning occurs when emotions are integrated with instruction because all body systems are united. The arts are strongly linked to emotions, enhancing
Beatrice Onumajuru February 28, 2023 5 Comments
The Importance Of Being True To Oneself
How many times have we been categorized and given labels by people around us? How many times did we feel inadequate due to the standards
Raffaella Sciuto May 13, 2022 No Comments
The Blindboy Podcast: Where to start
Whenever anyone asks me for a good podcast recommendation, I go on a forty minute ramble about the excellence of The Blindboy Podcast. The weekly
Adam Mahase May 11, 2022 No Comments
PMDD: A little-known but debilitating condition
Premenstrual Dysphoric Disorder is a severe form of the more known Premenstrual disorder, or PMS. Experiencing symptoms of PMS was not rare for me. I’ve
Lizeth Amaya Bravo March 29, 2022 No Comments
5 Signs that your work environment is toxic
Stress is a common thing which comes with any job one was to take up. Regardless of their position in their job, they will be
Barnett Gomez April 2, 2019 No Comments
Mental Health and Me
It’s no secret that your mental health is just as important as your physical health. As I’ve gotten older (a whole 22 years old), I’ve
Finbarr Brennan April 24, 2018 No Comments