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United Nations

URGENT: Why Women Need to Learn Self-Defense

The United Nations report states that an estimated 736 million women are subjected to physical or sexual violence by an intimate partner or sexual violence from a non-partner during the course of their lifetime – a number that has remained largely unchanged over the past decade.

The importance of self defence cannot be overemphasised.

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The Pigeon Inception

For most of my adult life, I have had an issue with sleeping. I never seem to get enough of it and I always wake

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The Ugly Life of a Barman

I dropped out of college at the age of 19 after becoming disillusioned with education, which led me to work some awful jobs. After I

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World Water Day in Palestine

On World Water Day 2022, we look at how the control of water in Palestine causes untold difficulties for ordinary people. From farmers to families,

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Why chemical attacks are so shocking

Chemical weapons are almost as old as the war. Yale University’s researchers recently demonstrated Persian army had asphyxiated dozens Roman soldiers in the 3rd century

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