THE CIRCULAR

sports

Training in a Pandemic.

The GAA has been the cornerstone of most parishes and counties for decades. However, when Covid hit Ireland in March 2020 most training came to

Read More »

Facts about exercising.

We’ve always known that exercising is a miraculous cure, but we’ve been denying it for far too long. As a result, our health is now

Read More »

Life of a personal trainer

With more people investing more into their health and fitness lately, the rise in personal trainers, fitness blogs and fitness content on social media have

Read More »