Maintaining a positive and accepting body image in today’s media-saturated society can be difficult. Many people’s confidence and sense of worth have suffered due to
How many times have we been categorized and given labels by people around us? How many times did we feel inadequate due to the standards
For as long as I can recall, comparing ourselves to other people has been something we do consciously or unconsciously. When we engage in the
Jennifer is a 26-year-old with a lot of broken spam emails down her heart, all safely locked, and the key is thrown far away beyond
We live in a generation in which the media has painted a picture of what we should be, what we should look like and what
“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” Anne Frank While we write on a daily basis, it
The number of students reporting mental health issues is rising. In fact, it is actually ten times what it was ten years ago. We hear