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The Power of Positive Affirmations

The mind-building process is very important. Mindset often control our perception of life, event, and ourselves. If you wake up feeling terrible, negative, or scared,

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Cloudy Sky

The Bright Side

If you are a glass half empty kind of person, that’s okay! The first step is admitting it. Now that you’re away of it, try and catch yourself when you’re falling into a doom and gloom mindset. To help yourself change your way of thinking and viewing the world, we have created this Facebook group, The Bright Side.

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Taking control of your content

How changing my social media consumption changed my mental and physical for the best When the pandemic started I made the conscious decision to delete

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