Maintaining a positive and accepting body image in today’s media-saturated society can be difficult. Many people’s confidence and sense of worth have suffered due to
The mind-building process is very important. Mindset often control our perception of life, event, and ourselves. If you wake up feeling terrible, negative, or scared,
For many people, happiness means playing in the rain, having ice cream on a sunny day, and perhaps even being surrounded by loved ones. There’s
What’s a toxic relationship? In my past years, I have been a poster person for poor decisions and this has taught me a lot about
The ”good vibes only” neon sign flashed, while I sipped my weak tea alone in a café after a pretty traumatic 24 hours.
If you are a glass half empty kind of person, that’s okay! The first step is admitting it. Now that you’re away of it, try and catch yourself when you’re falling into a doom and gloom mindset. To help yourself change your way of thinking and viewing the world, we have created this Facebook group, The Bright Side.
How changing my social media consumption changed my mental and physical for the best When the pandemic started I made the conscious decision to delete
Ever since the onset of the pandemic the word “positive” now seems to be entirely associated with the worst-case scenario in recent Covid-19 times. I
*Warning * Some of the content within this article may be sensitive for readers. It is an extremely positive aspect of today’s society that more