What I learned after tracking my screen time for a week
Photo by theyshane on Unsplash I didn’t pay too much attention to screen time. I was aware that my phone use was substantial, but I
Osmita Farid April 28, 2026 No Comments
mental health
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Tips for a Better Stretch
Make sure you are getting the most out of your stretching sessions with these tips to maximize the benefits Getting a good stretch is key
Audrey Roden April 17, 2026 No Comments
The Perks and Downsides of Being an Only Child
Being an only child is one of those things people always have an opinion about. Some imagine it as the dream life, your own space,
Emmanuel Ojo April 10, 2026 No Comments
5 minutes a day, keeps the doctor away
Taking care of your body physically is a huge contributor to your overall health. Stretching for just five to ten minutes a day can be
Audrey Roden April 7, 2026 No Comments
How Howth is a Budget Escape for Dublin’s students
Standard Dublin student travel advice goes: someone recommends Galway, you look up train prices, and you end up staying in. It’s a reliable cycle. Howth
Abhishek Krishnan March 27, 2026 No Comments
Racing the Clock to 24
This week, for 24 Before 24, it was kind of a chill week of completing things on the list. I crossed off meditating, journaling for
Katherine Vaile March 10, 2026 No Comments
The Hidden Force: The People on Whom Our Holiday Celebration Relies
While we capture the street’s food and the fireworks, somebody is constantly on the opposite side of the stand, making it possible. For these labourers, the celebration doesn’t seem to an evening of rest; it’s a hectic shift. These represent the “hidden” arms that keep the festivities flowing while their personal family rituals take place via a fast video chat.
Sakshi Thapa March 5, 2026 No Comments
To post, or to ‘ghost’-Is deleting social media a cry for help?
There is an emerging trend to either go on a social media detox, or completely delete personal accounts. Although social media accounts are not a
Maureen Mbugua March 2, 2026 No Comments
Breaking the silence – The importance of awareness, support, and compassion in dealing with depression
A green blazer, a black shirt and red glasses. That is rans4d. With a deep breath she starts: “Hello, how are you?”. In the first
Philipp Baumhöfner September 21, 2024 No Comments
AUDIO: Finding Home Away From Home
“Finding a Home Away from Home” is a radio documentary that delves into the experiences of international students in Ireland.
Blessing 'Blessyn' Kure September 6, 2024 No Comments
The healing process of creating images
I found my approach to art creation at the age of 25. And it changed me both mentally and creatively, here I will demonstrate how
Augusto Carlos May 10, 2024 No Comments
Looking back on the Covid pandemic: How did nurses in Ireland cope with the global tragedy?
Overseas nurses and midwives play a major role in Ireland and its healthcare system. Most of them come from India and the Philippines. Especially during
Madeleine Masoudi May 10, 2024 No Comments
OPINION: Behind the glamour, how this makeup artist defied cancer’s grip
Enter a world where resilience reigns supreme and every difficulty is handled with inventiveness and an unyielding spirit. This is the account of a voyage
Vrunda Upadhyay May 10, 2024 No Comments
Is the younger generation too desensitised to content on social media?
Have you ever seen content online that you shouldn’t have? And as a result, you couldn’t get rid of the images or videos in your
Madeleine Masoudi May 10, 2024 No Comments
THE POWER OF FRIENDSHIP: A FOREIGNER’S SUPPORT SYSTEM
Being a foreigner in a new country can be daunting. Everything from the language to the culture feels unfamiliar, and the sense of isolation can
Bibitayo George May 6, 2024 No Comments
How The Palestinian Genocide Has Affected The Youth
In a recent podcast, we interviewed 2 local Palestinians in regards to the current genocide taking place in Gaza. Saba Asif · Israel Palestine Conflict
Saba Asif May 2, 2024 No Comments