The Importance Of Being True To Oneself
How many times have we been categorized and given labels by people around us? How many times did we feel inadequate due to the standards
Raffaella Sciuto May 13, 2022 No Comments
Mental Health Awareness
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Gaslighting: The invisible abuse
The Healt Service Executive (HSE) recognises various forms of abuse, one of them is emotional abuse, which is defined on the HSE website as a
Lizeth Amaya Bravo April 11, 2022 No Comments
The negative impact of social media on our society
Social media has enabled people to communicate easily and share their world with the world. Social media has enabled an unrestricted flow of information. It
Pelumi Awesu April 3, 2022 No Comments
PMDD: A little-known but debilitating condition
Premenstrual Dysphoric Disorder is a severe form of the more known Premenstrual disorder, or PMS. Experiencing symptoms of PMS was not rare for me. I’ve
Lizeth Amaya Bravo March 29, 2022 No Comments
Pieta. The NGO that saves lives. Literally.
Pieta, (formerly known as Pieta House), is a non-profit organisation that provides a professional one-to-one therapeutic service to people who are in suicidal distress, those
Dervla Byrne May 27, 2021 No Comments
Studies highlight mental health impact of Covid-19
Studies are beginning to highlight the mental health impact of the Covid-19 pandemic on the Irish population. Ranging from early last year at the start
Lucy Chamberlaine May 25, 2021 No Comments
We bereave: How to deal with Grief?
Grief is a universal experience. All will have at least one experience of loss at some time in their lives. It may be the loss
Saenal Lee May 21, 2021 No Comments
Be Self Aware: Mental Health Awareness
The world is changing. Many people have suffered from depression, anxiety disorder, personality disorder, substance abuse, and other mental health issues as a result of
Oluwatobi Fagbuaro May 21, 2021 No Comments
Mental health statistics
Mental health encompasses our emotional, psychological and social wellbeing. It helps determine how we handle the stress that’s why it is important to be in a
Michelle Oritu May 14, 2021 No Comments
Covid-19 Pandemic Sees Increase In Eating Disorders
According to psychiatrists from the College of Psychiatrists of Ireland, GP’s and eating disorder services have reported a large increase in eating disorders during the
Sarah O' Neill May 13, 2021 No Comments
Taking control of your content
How changing my social media consumption changed my mental and physical for the best When the pandemic started I made the conscious decision to delete
Aoife Parle April 7, 2021 No Comments
Obsessive Compulsive Disorder. Did you know there are various subtypes of OCD? Here are the 5 of the most common.
When we think of Obsessive Compulsive Disorder (OCD), many of us have a “Hollywoodized” idea of what it actually is due to the fact that
Dervla Byrne April 1, 2021 No Comments
Why 2020 was my best year
The year 2020 is one that will be never forgotten. A year that the world stopped and people struggled with lockdowns and restrictions. However, for
Aoife Parle March 25, 2021 1 Comment
Caroline Flack Documentary: Heartbroken Viewers Take To Twitter To Praise The Presenter’s Family
The highly anticipated documentary about Caroline Flack aired last night on Channel 4, one year after the Love Island presenter’s tragic death. Viewers were left
Sarah O' Neill March 18, 2021 No Comments
Loneliness. Isn’t Something We All Experience?
Since the onset of the COVID-19 Pandemic over 12 months ago, there probably isn’t anything that we have become more acutely aware of as human
Dervla Byrne March 18, 2021 No Comments
Business as Usual
With the new documentary on the life and death of Caroline Flack, I wanted to write something on her death and the outpouring of grief
Aoife Parle March 17, 2021 1 Comment