
The Importance Of Being True To Oneself
How many times have we been categorized and given labels by people around us? How many times did we feel inadequate due to the standards
How many times have we been categorized and given labels by people around us? How many times did we feel inadequate due to the standards
The Healt Service Executive (HSE) recognises various forms of abuse, one of them is emotional abuse, which is defined on the HSE website as a
Social media has enabled people to communicate easily and share their world with the world. Social media has enabled an unrestricted flow of information. It
Premenstrual Dysphoric Disorder is a severe form of the more known Premenstrual disorder, or PMS. Experiencing symptoms of PMS was not rare for me. I’ve
Pieta, (formerly known as Pieta House), is a non-profit organisation that provides a professional one-to-one therapeutic service to people who are in suicidal distress, those
Studies are beginning to highlight the mental health impact of the Covid-19 pandemic on the Irish population. Ranging from early last year at the start
Grief is a universal experience. All will have at least one experience of loss at some time in their lives. It may be the loss
The world is changing. Many people have suffered from depression, anxiety disorder, personality disorder, substance abuse, and other mental health issues as a result of
Mental health encompasses our emotional, psychological and social wellbeing. It helps determine how we handle the stress that’s why it is important to be in a
According to psychiatrists from the College of Psychiatrists of Ireland, GP’s and eating disorder services have reported a large increase in eating disorders during the
How changing my social media consumption changed my mental and physical for the best When the pandemic started I made the conscious decision to delete
When we think of Obsessive Compulsive Disorder (OCD), many of us have a “Hollywoodized” idea of what it actually is due to the fact that
The year 2020 is one that will be never forgotten. A year that the world stopped and people struggled with lockdowns and restrictions. However, for
The highly anticipated documentary about Caroline Flack aired last night on Channel 4, one year after the Love Island presenter’s tragic death. Viewers were left
Since the onset of the COVID-19 Pandemic over 12 months ago, there probably isn’t anything that we have become more acutely aware of as human
With the new documentary on the life and death of Caroline Flack, I wanted to write something on her death and the outpouring of grief
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