The Circular

The Circular

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Mental Health Awareness

Heading into exam season students should take care of their mental health

April 17, 2019 Lena Sperger 0

The number of students reporting mental health issues is rising. In fact, it is actually ten times what it was ten years ago. We hear […]

Audio Slideshow: Inside a counsellor’s office

April 16, 2019 Kim Carroll 0

Have you ever wanted to know what it’s like behind the door of a counsellor’s room? Experienced counsellor and psychotherapist Claire Hughes gave us a […]

SNA’s: The unsung heroes of education

February 18, 2019 Nitanti Alur 0

The awareness of mental health is growing each year; allowing people to openly talk about it is one thing, but actually helping kids learn to […]

Awerness by Rafa Machado // Flickr

Self-healing meditation in a few steps

March 25, 2018 Carolina Hernandez 0

“If we have unhealthy minds, we have an unhealthy world” Águeda Burgos There are different types of fields in charge of treating the mind; the […]

https://www.flickr.com/photos/gaelvaroquaux/32690093055/sizes/l

Wait! Don’t hit the stop button on life

April 7, 2017 Oghenenyerhovwo Ogbodu 0

Let me take you down memory lane, create a picture of this scenario. It seems to you that everything is not going as planned. You […]

Bigorexia is when your desire for muscles is taken to the extreme. Photo Credit Lin Mei (Flickr).

What is bigorexia? The causes, symptoms and treatments

October 6, 2015 Therese Ekevid 0

Bigorexia affects one in ten male British gym-goers, and can have fatal consequences. It is far from a new condition, yet many are unaware of […]

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