Sustainable and healthy weight loss
With modern life becoming increasingly sedentary in nature, the levels of obesity are on the rise. According to the World Obesity Federation, the prevalence of
Marius Van Zyl April 5, 2023 No Comments
healthy diet
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5 Healthy Foods to Boost your Gut Health
Our gut health refers to the overall balance in the unique population of bacteria living in our stomachs. According to health professionals, the word “gut
Oluwaseun Odofin April 3, 2023 No Comments
Physical Fitness
Maintaining a good level of physical fitness is something that we should all aspire to keep up with for our health but we must understand
Oyindamola Opeyemi Oginni April 30, 2021 No Comments
Obesity Facts
Obesity which in actual, means having excess body fat. According to world health organisation (WHO), Worldwide obesity has nearly tripled since 1975. In 2016, more
Rashem Rashem April 3, 2018 No Comments
Fertility expert speaks to the Circular
Fertility is the natural way in which humans produce offspring. But, what happens when this doesn’t come as naturally as we expect? What really is infertility?
Gillian Chapman March 21, 2018 No Comments