How too much stress affects your health
Most people live their lives like a marathon. Not like the sprinter but more like the endurance runner. Whether it’s personal or professional, there is
Annalena Bischoff March 25, 2023 No Comments
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Fake it ’till you make it? Not anymore! – (Re)Discovering orgasm and the importance of pleasure
Let’s start from where we left off last week: sexuality and its shades, in every form and aspects. This time, however, to make things spicy
Stefania Del Sette March 7, 2023 6 Comments
Steps Towards a Healthier Lifestyle
With summer just around the corner, many of us are trying to shed a few extra pounds we put on over the winter and festive
Marius Van Zyl March 7, 2023 No Comments
5 Tips To Save Your Hair
Most women know the feeling of untangling a brush that is fully covered in hair or picking up a long hair from a piece of
Sophia Roik February 28, 2023 5 Comments
50 shades of sexuality- A honest chat with the expert: there is no way you can do it wrong!
Raise your hand if, at least once in your life, you heard someone presuming women’s sexual desires, maybe with an annoying and condescending tone. We
Stefania Del Sette February 27, 2023 12 Comments
How to make Nigerian Fish stew
Photo by Me Nigerian Fish stew which is known as Obe eja tutu is a healthy Nigerian stew cooked with fresh fish, tomatoes, pepper, and
Zainab Lamina May 13, 2022 No Comments
Women still making dangerous decisions for beauty and approval
Over time, women have been made to look and feel a certain way. Throughout the years magazines, tabloids and fad diets have left women feeling
Laura Hannon May 11, 2022 No Comments
The importance of honeybees in nature
With climate change becoming an ongoing crisis, we tend to look for big solutions to find ways of fixing the problem. Many countries have called
Laura Hannon May 10, 2022 No Comments
Covid-19 dogs are in dyer need of being rescued
During the covid-19 pandemic, people working from home with little to do felt a companion would be a good thing to keep them company and
Laura Hannon May 9, 2022 No Comments
Motherhood- Imparting life lessons and love
Motherhood is very different for everyone. Many women desire to have children and it is something they look forward to in life, while other women
Laura Hannon May 9, 2022 No Comments
Medical Emergencies: What’s really happening at these football stadiums?
It seems that every weekend that you tune in to watch the football this season, there is another medical emergency in the crowd that is
Adam Mahase May 9, 2022 No Comments
What is it with the vaccines?
Apathy to vaccination is perhaps as old as vaccination itself, but the novelty of the COVID-19 virus has brought with a novelty of sorts on
Okwuchukwu Ndulue May 3, 2022 No Comments
Why Are Americans Losing Sleep?
Sleep is a very vital part of living a healthy life. But it seems that lately, citizens of the United States of America are finding
Rita Ovabore April 26, 2022 No Comments
Vaginismus: when your body says ‘no’ to sex
Pain during intercourse – often caused by fear and excessive stress – is a problem that has a name and affects 3% to 5% of
Heloisa Garcia April 26, 2022 No Comments
Ghosting: Why It Hurts So Much And How To Overcome It
In recent years, the term “ghosting” has become part of the common lexicon. However, what exactly is it and what are its impacts? While this
Raffaella Sciuto April 12, 2022 No Comments
Through Twitter, We’ve All Been Able to Climb with Charlie
Although Charlie Bird may be facing a devastating terminal illness, the people of Ireland are still able to follow his amazing story of battle and
Eidhne Gallagher April 8, 2022 No Comments