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4 Simple Things You Can Do To Help With Your Anxiety

Along with depression, anxiety is the most common mental health problem affecting the population of Ireland and Europe today. Anxiety is a common feeling experienced

Sarah O' Neill April 1, 2021 No Comments

Six apps to take care your body and your soul

The mindfulness, is the new trend in meditation to relax bodies and calm minds. The technique has been diffused among the lovers of the activity

Ana Paula Roldao April 26, 2018 No Comments

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