For many people, happiness means playing in the rain, having ice cream on a sunny day, and perhaps even being surrounded by loved ones. There’s
There is no simple way to “cure” depression. Here are eight mood-boosters for those not-so-sunny days. Speaking from personal experience and struggling with my mental
If you are a glass half empty kind of person, that’s okay! The first step is admitting it. Now that you’re away of it, try and catch yourself when you’re falling into a doom and gloom mindset. To help yourself change your way of thinking and viewing the world, we have created this Facebook group, The Bright Side.
We have all, at one point in our lives, felt the sudden rush of endorphins in our body; the sense of accomplishment, satisfaction and feeling good clouds
To quote American cultural icon Dick Clarke, “Music is the soundtrack of our lives.” There’s a reason that music fans love music documentaries: they can
“I always keep the cards that have personal messages written inside them because they remind me of how loved I am. When I’m feeling down,
Reading is a habit, reading is a journey, reading is a way of living. Reading is culture and the way of knowledge. Stories have the