The Circular

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fitness

Tallaght Bokwa Community – Staying Connected During The Pandemic

April 7, 2021 Stephen Sharpe 0

Before the arrival of Covid19 on Irish shores in March 2020, thousands gathered in community centres and local schools across the country to participate in community fitness activities ranging from dance to yoga, and the list goes on, ad infinitum.

Taking control of your content

April 7, 2021 Aoife Parle 0

How changing my social media consumption changed my mental and physical for the best When the pandemic started I made the conscious decision to delete […]

No Image

Covid-19 and Obesity in Ireland

May 7, 2020 Chimenem Miriam Wuchenne 0

According to HSE.ie, “obesity is when a person is carrying too much body fat for their height and sex. A person is considered obese if […]

HOME FITNESS BLOG

April 30, 2020 chimamanda idongesit 0

Do you desire to feel better, have enough energy and even add extra years to your life? Just  exercise. The health benefits of regular exercise […]

#stayathomeworkout

April 21, 2020 Chimenem Miriam Wuchenne 0

During the lockdown due to this pandemic, many have sort to doing different things in other to “maintain their sanity”. One of these has been […]

KEEPING FIT AT HOME

April 17, 2020 chimamanda idongesit 0

All thanks to COVID 19 millions of people around the world are adjusting to life indoors, everything has gone digital all of a sudden and […]

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  • Alex: Lovely write up...it is time to change the narrative, we really need to challenge the norm, plus size women should…
  • Evans: Confidence is everything indeed.Thanks for creating this piece for all our big, bold and beautiful Queens. Keep changing the narrative.
  • Matilda Asekhamen: Thank you Heather

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