THE CIRCULAR

fitness

Thriving in Lockdown

Cormac Byrne started his new business, Bluezone Fitness in January 2020, over two months later a pandemic hit. Fast forward to May 2021 and the

Read More »

Calorie Busters

When used properly, social media can be a world of information and self-help. I had previously come off Facebook at the start of the pandemic

Read More »

Physical Fitness

Maintaining a good level of physical fitness is something that we should all aspire to keep up with for our health but we must understand

Read More »

Taking control of your content

How changing my social media consumption changed my mental and physical for the best When the pandemic started I made the conscious decision to delete

Read More »

Why 2020 was my best year

The year 2020 is one that will be never forgotten. A year that the world stopped and people struggled with lockdowns and restrictions. However, for

Read More »

HOME FITNESS BLOG

Do you desire to feel better, have enough energy and even add extra years to your life? Just  exercise. The health benefits of regular exercise

Read More »

#stayathomeworkout

During the lockdown due to this pandemic, many have sort to doing different things in other to “maintain their sanity”. One of these has been

Read More »