Semi-Private Gyms vs Commercial: Which Is A Better Fit For You?
We take a look at the benefits between attending a semi-private gym and a commercial gym.
fitness
The Fight Against Fitness Trends on Social Media
Social media is a powerful tool, especially in the fitness world. There are countless fitness accounts on Instagram and Facebook that offer tips on diets, […]
Thriving in Lockdown
Cormac Byrne started his new business, Bluezone Fitness in January 2020, over two months later a pandemic hit. Fast forward to May 2021 and the […]
Calorie Busters
When used properly, social media can be a world of information and self-help. I had previously come off Facebook at the start of the pandemic […]
RUNNING GLOBAL – RUNNERS ONLINE PLATFORM UP AND RUNNING
The announcement this week of Irelands newest online platform for runners exemplifies the continued and growing popularity of running throughout Ireland. “Running Global is a […]
Physical Fitness
Maintaining a good level of physical fitness is something that we should all aspire to keep up with for our health but we must understand […]