What is it with leisure?
In a world where the dignity of labour has often been beatified, indolence has been treated as a vice, and rest is often not emphasized
Okwuchukwu Ndulue May 2, 2022 No Comments
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Are you exercising daily?
We’ve always known that exercise is a miracle cure, but we’ve been ignoring it for far too long. As a result, our health is now
Abhishek Nathani April 5, 2022 No Comments
The Influence of Lifestyle Decisions on Daily Life
Most people have a varied schedule each day, whereas just a minority has the same daily habit. Lifestyle has been an integral element of human
Oluwatobi Fagbuaro May 28, 2021 No Comments
How do we feel about the return of gyms and sport?
This has really been a year like no other for the health and fitness industry. The Covid-19 pandemic has fundamentally changed many areas of life.
Rory Corbett May 27, 2021 No Comments
Carla Worked for Years to Set Up Her Spin Studio. Six Months After Opening, the Pandemic Shut It Down
Welcome to The Pulse, your source for wellness and fitness news around Dublin. If you delve back into your memories of the Before Times, you
Larissa Silva McDonnell May 26, 2021 No Comments
Exercise And The Skin
There are amazing effects of exercising on the skin.When we talk of exercise, any one of us understands that this is one of the essential
Michael Ogechukwu Ngadaonye April 30, 2021 No Comments
Self Care Tips You Hadn’t (Or Had?) Thought of During COVID-19
COVID-19. Well, here we all are, a year and half later, deep in the trenches of a Pandemic. We probably never thought we’d still be
Dervla Byrne April 15, 2021 No Comments
Living with Diabetes: The struggle, the compromises, the journey
Diabetes is a medical condition whereby a person has high levels of glucose or sugars in their blood stream. In this case, it is either
George John April 13, 2021 1 Comment
4 Simple Things You Can Do To Help With Your Anxiety
Along with depression, anxiety is the most common mental health problem affecting the population of Ireland and Europe today. Anxiety is a common feeling experienced
Sarah O' Neill April 1, 2021 No Comments
Yoga’s benefits for a healthier body and mind
Yoga is a practice that aims to connect the body and mind through breath and movement. Studies have shown that regular yoga practice can help
Paula Ferreira March 25, 2021 No Comments
HOME FITNESS BLOG
Do you desire to feel better, have enough energy and even add extra years to your life? Just exercise. The health benefits of regular exercise
chimamanda idongesit April 30, 2020 No Comments
Using the Internet to Your Advantage During the Quarantine
In January 1983 the internet was created, since then the world has completely changed its way of interacting with others, the way they shop, or
Tatiane Guedes de Souza April 7, 2020 No Comments
Awesome walls the messiah of indoor climbing
Awesome walls: Dublin’s best indoor climbing centre This week I took a trip to one of Dublin’s top climbing centres. Awesome walls to get some much
Luke Talbot September 27, 2018 No Comments