Has social media affect society’s mental health?
Social Media has taken a toll on people’s mental health by looking at tragic content online. Nothing’s worse than see bad news or good news,
Alarie Mayze May 10, 2024 No Comments
anxiety
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(OPINION) My struggle with learning Irish in school
With the countdown to Irish orals fast approaching. Leaving cert students all across the country will be nervously preparing for their oral exam. This week
Michael MacNamee March 27, 2024 No Comments
When flying becomes a nightmare
Flying should be a relaxing thing to do for everyone. It is often the start of your long-awaited holiday, the beginning of an exciting journey,
Sophia Roik March 6, 2023 No Comments
Breathing techniques for anxiety
With the world finally opening up again, the thoughts of having to socialize and deal with large crowds can be quite daunting. Going from only
Adam Mahase May 9, 2022 No Comments
Airport Security: A Very Specific Anxiety
Airport Security always seems to unearth a particular anxiety and paranoia in travellers. Despite knowing you have done nothing wrong, followed all the guidelines and
Orla Joyce May 4, 2022 No Comments
Hacks for Public Speaking
There are a lot of great people in the history books that we will remember not only for their great deeds but for how good
Grace Mamode April 5, 2022 No Comments
The disease of the 21st century, anxiety
Anxiety is no longer something that you can feel at specific moments. It is not just an attack that occurs at a critical moment, or on bad days when things are not going well. Anxiety, unfortunately, has become a regular companion in many people’s daily lives. A way of living the constant uncertainty of modern life. And, therefore, a chronic condition.
Carlos González Cañas April 5, 2022 No Comments
Cure Depression In 8 Simple Steps!
There is no simple way to “cure” depression. Here are eight mood-boosters for those not-so-sunny days. Speaking from personal experience and struggling with my mental
Jahleah Ellis March 15, 2022 No Comments