OPINION: Dear Facebook, you are not what you used to be
Gone are the days when Facebook was a social network where we shared photos by the bucketload and wrote on someone’s wall just to say
Benjamin Ruiz February 28, 2024 No Comments
Mental Health
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Intimate relationship abuse: There are ‘one in every five young women’ who have been subjected to abuse
The national organisation Women’s Aid highlights that there have been over 33,000 cases of women between 18-25 who experienced abuse by their partner or ex.
Philipp Baumhöfner February 27, 2024 No Comments
Confronting your Complexes: A Journey of Personal Acceptance
In the age of social networking, where lives flash by in filtered images and carefully chosen captions, the quest for self-acceptance can seem like a rocky road. Complexes, those shadows that dance in the corners of our minds, can be exacerbated by the constant gaze of others, especially during the crucial teenage years. Today, let’s dive into this self-exploration, seeking to understand the complex links between social networks, the fear of others’ gaze and the tumultuous navigation of adolescence.
Louise Ramos December 14, 2023 No Comments
Is a nap area at work a good idea : what the data says
In recent years, the concept of napping at work has undergone a significant transformation in both company policies and societal perceptions. Once considered a taboo
Margaux Meaudre December 7, 2023 No Comments
The Psychological Effects of TikTok Among Young People: What the Data Says
Social media is playing an increasingly prominent role in young people’s lives, and TikTok, in particular, has emerged as a dominant platform. However, behind the apparent creativity and fun, what impact does TikTok have on the mental health and psychological well-being of young users? This article delves into this question by examining data and statistics from different sources.
Louise Ramos December 4, 2023 No Comments
Opening the black box: Resolving trauma
Many of us can think back on distressing events that dramatically altered the course of our life. Events such as, the loss of a loved
Marius Van Zyl May 4, 2023 No Comments
6 Self-care essentials to help you manage stress.
Self-care is essential to our overall well-being and happiness. It’s easy to get caught up in the demands of daily life and neglect our own
Oluwaseun Odofin May 3, 2023 No Comments
Mental health: a quick insight into depression and its numbers.
Do you know what scares the hell out of patriarchal society even more than feminists? Talking about mental health, its promotion, support and, in some
Stefania Del Sette April 28, 2023 No Comments
Break a leg: Is the new ‘Sláintecare’ plan still keeping patients in the waiting room?
With over 85,000 patients waiting for their first inpatient treatment by the end of March, Irelands’ Health Care System is yet again under criticism. For
Laura-Marie Butenhoff April 22, 2023 No Comments
Embracing your true self: A journey to body positivity and self-love
Maintaining a positive and accepting body image in today’s media-saturated society can be difficult. Many people’s confidence and sense of worth have suffered due to
Olajumoke Titiloye April 6, 2023 No Comments
Are You Burned Out? How to identify and manage the syndrome
Are you feeling drained all of the time? Feeling detached/ alone in the world? Self-doubting, procrastinating and taking longer to get things done than usual?
Renata Steffens April 5, 2023 No Comments
Sustainable and healthy weight loss
With modern life becoming increasingly sedentary in nature, the levels of obesity are on the rise. According to the World Obesity Federation, the prevalence of
Marius Van Zyl April 5, 2023 No Comments
The harsh reality of living with an eating disorder
Eating disorders, we have all heard the word. But what does it mean to suffer from one? Suffering from an eating disorder does not mean
Alessia Bonori April 4, 2023 No Comments
Professional cuddler: a loving hug just one click away
Who doesn’t have the desire for a warm, cozy hug on a cold winter day? Having arms around your waist, feeling your partner’s body heat
Annalena Bischoff April 3, 2023 No Comments
Opinion: exhaust these 5 approaches to conflict resolution in marriage before considering divorce.
According to the British census of 1971 as cited in Our World in Data about 85% of women between the age of 25 and 29 were married,
Moses Treasure Igwe March 31, 2023 No Comments
Psychology of the slot machine
According to the DSM-5 (Diagnostic And Statistical Manual Of Mental Disorders), gambling addiction is characterized by “Persistent and recurrent problematic gambling behavior leading to clinically
Marius Van Zyl March 28, 2023 No Comments
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