How too much stress affects your health
Most people live their lives like a marathon. Not like the sprinter but more like the endurance runner. Whether it’s personal or professional, there is
Annalena Bischoff March 21, 2023 No Comments
Health
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Smashing sexual stereotypes: 3 big lies about women and sex you need to know.
Women are naturally nurturing, they love to look after children and are absolutely selfless per nature. That’s the reason why they can have sex only
Stefania Del Sette March 16, 2023 2 Comments
9 reasons why household chores are important for children
When it comes to taking care of the household, one person is just not enough. Family life is not only about supporting each other emotionally,
Annalena Bischoff March 15, 2023 2 Comments
A liquid lie? The truth behind juice cleansing
Are you feeling listless, tired, and guilt-driven from frequent indulging? Juice cleansing is quick to offer the solution to all those symptoms. At least that’s
Laura-Marie Butenhoff March 14, 2023 No Comments
OPINION: Eat Well to Live Well
“Your diet is a bank account. Good food choices are good investments”. Bethany Frankel. Food is a nutritious substance consumed in order to maintain life
Beatrice Onumajuru March 7, 2023 8 Comments
Fake it ’till you make it? Not anymore! – (Re)Discovering orgasm and the importance of pleasure
Let’s start from where we left off last week: sexuality and its shades, in every form and aspects. This time, however, to make things spicy
Stefania Del Sette March 7, 2023 6 Comments
Steps Towards a Healthier Lifestyle
With summer just around the corner, many of us are trying to shed a few extra pounds we put on over the winter and festive
Marius Van Zyl March 7, 2023 No Comments
5 Tips To Save Your Hair
Most women know the feeling of untangling a brush that is fully covered in hair or picking up a long hair from a piece of
Sophia Roik February 28, 2023 5 Comments
50 shades of sexuality- A honest chat with the expert: there is no way you can do it wrong!
Raise your hand if, at least once in your life, you heard someone presuming women’s sexual desires, maybe with an annoying and condescending tone. We
Stefania Del Sette February 27, 2023 12 Comments
Homelessness
The Peter McVerry Trust defines Homelessness as “people without a roof over their heads”. The legal definition in Ireland of The Housing Act 1988 provides
Adina Sarah Abraham August 31, 2022 No Comments
In which country do people walk the most?
According to the World Health Organisation (WHO), overweight and obesity have now reached “epidemic” proportions in Europe. This scourge is linked in particular to a
Tom Coutty May 13, 2022 No Comments
What is it with the vaccines?
Apathy to vaccination is perhaps as old as vaccination itself, but the novelty of the COVID-19 virus has brought with a novelty of sorts on
Okwuchukwu Ndulue May 3, 2022 No Comments
Vaginismus: when your body says ‘no’ to sex
Pain during intercourse – often caused by fear and excessive stress – is a problem that has a name and affects 3% to 5% of
Heloisa Garcia April 26, 2022 No Comments
Gaslighting: The invisible abuse
The Healt Service Executive (HSE) recognises various forms of abuse, one of them is emotional abuse, which is defined on the HSE website as a
Lizeth Amaya Bravo April 11, 2022 No Comments
PMDD: A little-known but debilitating condition
Premenstrual Dysphoric Disorder is a severe form of the more known Premenstrual disorder, or PMS. Experiencing symptoms of PMS was not rare for me. I’ve
Lizeth Amaya Bravo March 29, 2022 No Comments
Cure Depression In 8 Simple Steps!
There is no simple way to “cure” depression. Here are eight mood-boosters for those not-so-sunny days. Speaking from personal experience and struggling with my mental
Jahleah Ellis March 15, 2022 No Comments
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