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Michelle Oritu

Michelle Oritu

The health benefits of tea

Tea is an aromatic beverage prepared by pouring hot or boiling water over an evergreen shrub or plant. The tea-making culture has a rich history native to China and East Asia as both the

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Mental health statistics

Mental health encompasses our emotional, psychological and social wellbeing.  It helps determine how we handle the stress that’s why it is important to be in a

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Black hair magic

Since the early centuries, the African hair has been a symbol to showcase different tribes social hierarchy, royalty and stature. It is one of the qualities

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The importance of music

Art and music have been in existence with mankind from the old ages. It has a rich history to the expression of culture and values which have

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Fascinating brain facts

The human brain is a complex part of the body system, but do you also know that there are some facts we dismissed about brain characteristics? Let’s

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Photo by Edu Carvalho from Pexels

The key to finding happiness

We have all, at one point in our lives, felt the sudden rush of endorphins in our body; the sense of accomplishment, satisfaction and feeling good clouds

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The Galaxy beyond our world

Remember as kids we loved to stare at the sky at night. Such perplexing beauty the universe held so magnificently.  I’ve always imagined what those little

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Embracing self-actualization

What does self-actualization really mean to you? Is it just realizing the difference in one’s skin? Or perhaps the conscience of being societally indifferent? It’s more

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