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Aoife Parle

Aoife Parle

Thriving in Lockdown

Cormac Byrne started his new business, Bluezone Fitness in January 2020, over two months later a pandemic hit. Fast forward to May 2021 and the

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Calorie Busters

When used properly, social media can be a world of information and self-help. I had previously come off Facebook at the start of the pandemic

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Taking control of your content

How changing my social media consumption changed my mental and physical for the best When the pandemic started I made the conscious decision to delete

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Why 2020 was my best year

The year 2020 is one that will be never forgotten. A year that the world stopped and people struggled with lockdowns and restrictions. However, for

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Business as Usual

With the new documentary on the life and death of Caroline Flack, I wanted to write something on her death and the outpouring of grief

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