Change. Photo credit: Robert Couse Baker (Flikr.com).

Go Forth and Embrace Change!

Everybody says that change is good. Which it is, but it's also scary as hell! Some people seek change, some fear it, some have change thrust upon them, but whatever the reason we will all go through major chang...
Sad Face Photo Credit - ijustwanttobeperceivedthewayiam flickr

Anxiety: how it really feels

Mental illnesses are harder to explain than physical ones… If I was to try and explain the feeling of anxiety into something more physical, I believe it would be like this... Imagine going for a walk when it...