Audio: Dealing with Homesickness
It is said- Home is where the heart is and it’s quite natural to feel the sense of longing for home when we’ve been away from […]
sadness
The thing about grief – it never lets you be
Remember the first heartbreak? The first time someone broke your trust? The day your granddad expired? Or the day your childhood friend stopped talking to […]
Help the ones going through depression before it’s too late
Last week, after watching a series based on the serious issue of suicide, I began to seriously think about the topic. There are so many […]
Go Forth and Embrace Change!
Everybody says that change is good. Which it is, but it’s also scary as hell! Some people seek change, some fear it, some have change […]
Mental Health in Ireland: Who’s talking?
I have a group of great friends who are smart, funny and talented. They have achieved Bachelor degrees, have loving families and a network of […]
Anxiety: how it really feels
Mental illnesses are harder to explain than physical ones… If I was to try and explain the feeling of anxiety into something more physical, I […]