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Tagged mindfullness

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mindfullness

Holistic Methods for Businesses Productivity

Rose Ugoalah
December 7, 2018
Culture, Life and Style, Slider
406
Seductive employee perks like concierges, free food, and sleeping pods might enhance the workplace environment, but holistic business approaches are increasing in popularity as a way to cope with work-life dema...
The usual suspects of social media (Photo Credit: Jason Howie)

Get out of the books and off of your phone – the importance of digital detoxing for students

Lauren Cassidy
March 16, 2017
Health, Slider
464
It’s coming to the close of the academic year. Assignments are building up and exams are looming. Daily stints in the library are starting to feel like sentences to Alcatraz and you’re convinced your eyes are t...

Coping Mechanisms: How to de-stress

Pippa Doyle
March 10, 2016
Life and Style, Slider
371
Stress. Photo credit: Flickr: Alan Cleaver Ok, so we all know it can be tough to keep our stress levels under control sometimes. From college, to work to home demands life can get pretty complicated and it’...

Recent Posts

  • Interview With Irish Musician John Gaughan May 28, 2019
  • How’s The Head ? – Bar Industry Mental Health May 28, 2019
  • Dublin Story Slam May 28, 2019
  • Irelands Hidden Caves May 28, 2019
  • A Hidden Gem – Keem Bay, Co Mayo May 28, 2019