Overlooking the land Photo Credit: Susan Knox

Social Farming: The Agricultural Therapy

‘A truly innovative and ground-breaking project’.   ‘Ireland, we are usually always one step behind of everyone else’. Teresa O’ Hare, the co-ordinator of the Social Farming Across Borders pilot project (soFAB) expresses her frustration…

Protest against abuse - Photo Credit; Kristin Schmit (flickr)

Abusive Relationships: detecting the signs

People who have been mentally abused often find it goes all the way back to when they were a child and struggle in adult relationships as they sometimes experience the same emotions and are a…

Mindfulness: An interview with Psychologist Dr Michael Hogan

mindfulness ˈmʌɪn(d)f(ʊ)lnəs/ noun  1. the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” …………………………………………………………………………………………………. 2. a mental state achieved by focusing one’s awareness on the present…

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