Christmas and food can trigger anxiety (Photo Credit: Ryan Melaugh @Flickr).

Eating disorders and Christmas: How to cope

Christmas is just around the corner, and while many are planning what presents to buy, looking forward to seeing their families and eating, many are dreading the upcoming holiday. If you’re suffering from an eating disorder…

Woman pulls measuring tape around her waist

Social Media; Inspiration behind Thinspiration

Shocking statistics show that 80 deaths among 400 new cases on eating disorder emerge every year. This is not the only alarming figure regarding this matter. Bodywhys, an organisation that supports people affected from eating…