Summer is almost around the corner. Even though Dublin has a long winter season it is nice to see the weather is getting better.The skin, which has been accustomed to cold weather for a long time, can give a number of reactions when it meets the sun. At this point, it is possible to adapt the skin to the conditions of change of nature and to prepare the skin for summer.

The most important rule of healthy and shiny skin is a balanced moisture content. The harsh weather conditions of the winter season affect the skin both internally and externally. Especially cold and dry air causes the skin to dry out and irritate. Due to the effect of cold weather, it is necessary to maintain the moisture content in order to provide the care needed by the skin that is dehydrated, dried and cracked. It is also imperative to revitalize the skin from hibernation. For this, you can benefit from the products that are suitable for the skin type, but also can support the external care with the right foods.

Peeling for clean skin

The most important step for revitalizing the skin, freeing it from the effects of winter and removing dead skin and dirt is Peeling. However, it is very important that the selected Peeling is compatible with the skin type. At this point, if your skin is dry, you should select more fine-grained peeling and gently apply it to your skin. You can apply peeling once or twice a week especially after bathing. If your skin is oily, you can choose more coarse-grained peels. You can perform the first step of skin care with peeling that you can do with light circular movements.

blackheads

Blackheads, one of the most unwelcome guests of the skin, is a work of dirt and dead skins accumulated in the skin. It is almost inevitable to have blackheads on a skin that is not properly cleaned and regularly Peeling. You can get rid of blackheads by taking care of your skin to get rid of this and you can say hello to summer with a fresh skin.

Credit: gunes kremi

Skin protection shield; sun cream

In the winter months, the skin began to communicate again with the sun with the arrival of the summer. Although this seems to be positive, harmful rays from the sun can cause stains on the skin. Therefore, high-factor sun screams should be used to protect the skin. Sun creams should be selected according to skin type.

The skin also needs to be fed

The most important nutritional source of the skin are moisturizers. A skin that is not moisturized is both more dry and aging more quickly. In addition, the color changes occur in the skin due to water lost and stains begin to occur. At this point it is necessary to make a habit to use a suitable moisturizer for the skin type. Most ideal application is the application in the morning and evening on a clean skin

the importance of water

The main factor in skin dryness is dehydration. In this case, water, which is the main source of life, plays a vital role in the skin and plays a decisive role for a vivid appearance. Enables skin to look brighter and fresh and cell renewal. Therefore, it is very important to drink at least 8 glasses of water a day for a healthy and smooth skin appearance.

Get away from these habits…

You must quit smoking,
limit the consumption of alcohol,
You must leave the fastfood diet,
Regardless of the season, you should not leave the skin without applying sunscreen.
Sport is one of the best investments you can make to your body.

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