Is intelligence the cause of women broken heart?
by Ana Paula RoldaoWhat is the primary quality a man looks for in a woman? Intelligence, of course, is one of the most cited by the male. But in practice is that what they want? Lora Park, Ariana…
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Night owl? How to cultivate five habits that will give you more energy in the morning.
by Ana Paula RoldaoMornings can be the worst part of the day for those who are night owls. Getting up early to go to school or even to work can turn into a highly tiring activity that results in…
Six apps to take care your body and your soul
by Ana Paula RoldaoThe mindfulness, is the new trend in meditation to relax bodies and calm minds. The technique has been diffused among the lovers of the activity and also for those who want to combat stress, thus…
Drinking to forget? You are doing it in the wrong way!
by Ana Paula RoldaoBroken heart, debt, resignation, loneliness … no matter the problem, for many people the ‘cure’, even momentarily, is simple to find: doses and more doses of alcohol. But, raise the hand who never drank to…
Fibromyalgia: a silence killer
by Ana Paula RoldaoFibromyalgia is a common syndrome in which the person feels pain throughout the body for long periods, with tenderness in the joints, muscles, tendons and other soft tissues. Not so familiar for the vast audience,…
Chronic loneliness can affect both physical and mental health
by Ana Paula RoldaoLoneliness can be considered one of the worst condition of humanity in this century. The necessity of being alone is part of the human being, but the wish of complete isolation may refer to a…