Life and Style

Six Spring Trends For 2014

Now that we have officially entered spring, it’s time to update your wardrobe with some of the trends established at fashion weeks around the world. I always say wardrobe basics that will last you a lifetime sh...

Paleo Food Diet

The paleo diet is an attempt to eat like we did back in the day...way back in the day... in other words, if cavemen couldn't have it then neither can you! Yes, this means returning to our primitive past of hunt...