Paleo Food Diet

The paleo diet is an attempt to eat like we did back in the day…way back in the day… in other words, if cavemen couldn’t have it then neither can you! Yes, this means returning…

Easy and Cheap Student Recipes

As a college student, we generally hate having to cook for ourselves. We live on 99 cent noodles and chicken fillet rolls throughout the week, and head home for proper cooked dinners at the weekend.…

Weight Loss: A Lifestyle Change

Problems with weight have plagued many people and you’re likely to have an issue with your weight at some point in your life. However, fad diets and ‘get thin quick’ schemes are not going to…

8 Sickening Facts about Fast Food

We all know fast food isn’t the healthiest of options, but sometimes after a night out or when you’re feeling lazy it’s just the easiest option. However these 8 sickening facts about our favourite fast…

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