Lauren McMahon

Lauren McMahon

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Facebook reach continues to drop!

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There is serious concern shared  among owners of Facebook Like Pages when it comes to the reach of individual posts. These owners, who consist of; Businesses, products, Artists, Entertainment and Communities have invested serious time and in…

Move over Zumba, We want Sh’Bam!

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Already just got used to Zumba classes? Well its time to build a bridge and move on…2014 is all about SH’BAM! This is a 1 hour fitness session which will most definitely have you smiling…

7 Beauty Vlogs you must follow

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With all the hundreds and thousands of beauty vloggers you can follow on youtube its hard to know which ones are good and which ones are not so good. I especially love looking up Youtube…

All you need to know about The Pill

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I think for the majority of young women out there the Pill is a mysterious little tablet ,which not many women, and men for that matter, know a great deal about – they know it…

My Coachella Best Dressed List

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So unless you have been living under a rock, you will probably know that the anticipated Coachella music festival took place over the weekend in Indio, California. Celebrities flock from all over America to attend…

Paleo Food Diet

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The paleo diet is an attempt to eat like we did back in the day…way back in the day… in other words, if cavemen couldn’t have it then neither can you! Yes, this means returning…

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